Got Built?

In response to the “I don’t want to get too big” comments women often make when weight-training is suggested…

Please keep in mind – I only got this way because I BULKED. I actually deliberately overate and trained like a sonofabitch for 6 years to do this. I mean, you can stop and say “awesome, I’m there” anytime you like.

<snickers… you’re NEVER there… > (more…)

This one is just too cool not to post.

Artwork by Vincent Radford:

From the original, shot by Greg Ehlers:

I have been u-tubed!

This was in Ohio, at Wendy’s gym. Twilomike did the filming. He’s such a sweetie.

Okay, almost end of cut here – about 132 lbs and I figure about 15-16% bodyfat in these, all from Saturday the 30th of October: Both sides …  (hit “more” to see pix) (more…)

So my cut ended not quite where I had intended. I got down to I THINK about 14%, hit 130 for these pix, (more…)