http://builtblog.wikidbody.com Welcome to my Giant Word Document Fri, 12 Jun 2009 06:44:49 +0000 http://wordpress.org/?v=2.9 en hourly 1 © built@wikidbody.com () built@wikidbody.com() Welcome to my Giant Word Document built@wikidbody.com No no http://builtblog.wikidbody.com/wp-content/plugins/podpress/images/powered_by_podpress.jpg http://builtblog.wikidbody.com 144 144 http://builtblog.wikidbody.com/2009/03/17/ud2built/ http://builtblog.wikidbody.com/2009/03/17/ud2built/#comments Wed, 18 Mar 2009 02:57:02 +0000 MariAnne http://builtblog.wikidbody.com/?p=256 http://builtblog.wikidbody.com/2009/03/17/ud2built/feed/ 8 http://builtblog.wikidbody.com/2009/01/26/graduated-fat-loss-plan-from-bulk-to-cut-to-ripped/ http://builtblog.wikidbody.com/2009/01/26/graduated-fat-loss-plan-from-bulk-to-cut-to-ripped/#comments Tue, 27 Jan 2009 01:03:27 +0000 MariAnne http://builtblog.wikidbody.com/?p=202 http://builtblog.wikidbody.com/2009/01/26/graduated-fat-loss-plan-from-bulk-to-cut-to-ripped/feed/ 2 http://builtblog.wikidbody.com/2008/11/14/horizontal-push-pull-abs/ http://builtblog.wikidbody.com/2008/11/14/horizontal-push-pull-abs/#comments Fri, 14 Nov 2008 08:58:41 +0000 MariAnne http://builtblog.wikidbody.com/?p=140 http://builtblog.wikidbody.com/2008/11/14/horizontal-push-pull-abs/feed/ 0 http://builtblog.wikidbody.com/2008/11/13/hams-and-quads/ http://builtblog.wikidbody.com/2008/11/13/hams-and-quads/#comments Thu, 13 Nov 2008 09:02:55 +0000 MariAnne http://builtblog.wikidbody.com/?p=133 http://builtblog.wikidbody.com/2008/11/13/hams-and-quads/feed/ 0 http://builtblog.wikidbody.com/2008/11/10/fall-or-as-i-call-it-the-bulking-season-of-my-people/ http://builtblog.wikidbody.com/2008/11/10/fall-or-as-i-call-it-the-bulking-season-of-my-people/#comments Mon, 10 Nov 2008 08:18:50 +0000 MariAnne http://builtblog.wikidbody.com/?p=118 http://builtblog.wikidbody.com/2008/11/10/fall-or-as-i-call-it-the-bulking-season-of-my-people/feed/ 0 http://builtblog.wikidbody.com/2008/01/15/the-winter-of-my-discontent-psmf-aka-dane-got-me/ http://builtblog.wikidbody.com/2008/01/15/the-winter-of-my-discontent-psmf-aka-dane-got-me/#comments Tue, 15 Jan 2008 08:30:23 +0000 MariAnne http://builtblog.wikidbody.com/2008/01/15/the-winter-of-my-discontent-psmf-aka-dane-got-me/ http://builtblog.wikidbody.com/2008/01/15/the-winter-of-my-discontent-psmf-aka-dane-got-me/feed/ 9 http://builtblog.wikidbody.com/2007/10/04/my-new-life-as-an-extremely-slow-sprinter/ http://builtblog.wikidbody.com/2007/10/04/my-new-life-as-an-extremely-slow-sprinter/#comments Fri, 05 Oct 2007 05:58:35 +0000 MariAnne http://builtblog.wikidbody.com/2007/10/04/my-new-life-as-an-extremely-slow-sprinter/ http://builtblog.wikidbody.com/2007/10/04/my-new-life-as-an-extremely-slow-sprinter/feed/ 4 http://builtblog.wikidbody.com/2007/07/18/132/ http://builtblog.wikidbody.com/2007/07/18/132/#comments Thu, 19 Jul 2007 05:40:43 +0000 MariAnne http://builtblog.wikidbody.com/2007/07/18/132/ http://builtblog.wikidbody.com/2007/07/18/132/feed/ 5 http://builtblog.wikidbody.com/2007/06/11/and-the-cut-goes-on/ http://builtblog.wikidbody.com/2007/06/11/and-the-cut-goes-on/#comments Tue, 12 Jun 2007 06:22:23 +0000 MariAnne http://builtblog.wikidbody.com/2007/06/11/and-the-cut-goes-on/ http://builtblog.wikidbody.com/2007/06/11/and-the-cut-goes-on/feed/ 9 http://builtblog.wikidbody.com/2007/05/26/so-where-was-i/ http://builtblog.wikidbody.com/2007/05/26/so-where-was-i/#comments Sun, 27 May 2007 03:13:23 +0000 MariAnne http://builtblog.wikidbody.com/2007/05/26/so-where-was-i/ http://builtblog.wikidbody.com/2007/05/26/so-where-was-i/feed/ 4