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	<title>Comments on: Baby Got&#8230; Biceps!</title>
	<atom:link href="http://builtblog.wikidbody.com/2009/02/26/baby-got-biceps/feed/" rel="self" type="application/rss+xml" />
	<link>http://builtblog.wikidbody.com/2009/02/26/baby-got-biceps/</link>
	<description>Welcome to my Giant Word Document</description>
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		<title>By: urbanski</title>
		<link>http://builtblog.wikidbody.com/2009/02/26/baby-got-biceps/comment-page-1/#comment-5439</link>
		<dc:creator>urbanski</dc:creator>
		<pubDate>Thu, 12 Mar 2009 20:34:41 +0000</pubDate>
		<guid isPermaLink="false">http://builtblog.wikidbody.com/?p=178#comment-5439</guid>
		<description>Hi Built. Where can we talk about UD2.0? Thanks
urb</description>
		<content:encoded><![CDATA[<p>Hi Built. Where can we talk about UD2.0? Thanks<br />
urb</p>
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		<title>By: MariAnne</title>
		<link>http://builtblog.wikidbody.com/2009/02/26/baby-got-biceps/comment-page-1/#comment-5435</link>
		<dc:creator>MariAnne</dc:creator>
		<pubDate>Wed, 04 Mar 2009 07:43:58 +0000</pubDate>
		<guid isPermaLink="false">http://builtblog.wikidbody.com/?p=178#comment-5435</guid>
		<description>Thank you, juggernaut. :) You can use it for anything - and although it might not be entirely obvious, I&#039;ve incorporated the &quot;heavy compound/eccentric/pump at &quot;the shoulders of giants&quot;? http://builtblog.wikidbody.com/2008/11/15/the-shoulders-of-giants/

The heavy push presses (heavy compound), hang cleans (eccentric), corner presses and or Arnies ss with side laterals. Have another look.</description>
		<content:encoded><![CDATA[<p>Thank you, juggernaut. <img src='http://builtblog.wikidbody.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  You can use it for anything &#8211; and although it might not be entirely obvious, I&#8217;ve incorporated the &#8220;heavy compound/eccentric/pump at &#8220;the shoulders of giants&#8221;? <a rel='nofollow' href="http://builtblog.wikidbody.com/2008/11/15/the-shoulders-of-giants/" rel="nofollow">http://builtblog.wikidbody.com/2008/11/15/the-shoulders-of-giants/</a></p>
<p>The heavy push presses (heavy compound), hang cleans (eccentric), corner presses and or Arnies ss with side laterals. Have another look.</p>
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		<title>By: juggernaut</title>
		<link>http://builtblog.wikidbody.com/2009/02/26/baby-got-biceps/comment-page-1/#comment-5431</link>
		<dc:creator>juggernaut</dc:creator>
		<pubDate>Mon, 02 Mar 2009 17:54:05 +0000</pubDate>
		<guid isPermaLink="false">http://builtblog.wikidbody.com/?p=178#comment-5431</guid>
		<description>Well written. Can I use this on delts? And how?</description>
		<content:encoded><![CDATA[<p>Well written. Can I use this on delts? And how?</p>
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