Comments on: Graduated fat loss plan – from bulk, to cut, to ripped http://builtblog.wikidbody.com/2009/01/26/graduated-fat-loss-plan-from-bulk-to-cut-to-ripped/ Welcome to my Giant Word Document Tue, 29 Dec 2009 13:44:08 +0000 http://wordpress.org/?v=2.9 hourly 1 By: MariAnne http://builtblog.wikidbody.com/2009/01/26/graduated-fat-loss-plan-from-bulk-to-cut-to-ripped/comment-page-1/#comment-5436 MariAnne Wed, 04 Mar 2009 07:46:30 +0000 http://builtblog.wikidbody.com/?p=202#comment-5436 I'm so glad I'm able to help nice folks like you, juggernaut - you have come SO far - you deserve this. RE UD2.0 after PSMF - maybe have a peek at the book, I think you might need to take a few week diet break at maintenance after the PSMF cycles before you hit UD2.0. I'll summon Dane for comment. I’m so glad I’m able to help nice folks like you, juggernaut – you have come SO far – you deserve this.

RE UD2.0 after PSMF – maybe have a peek at the book, I think you might need to take a few week diet break at maintenance after the PSMF cycles before you hit UD2.0. I’ll summon Dane for comment.

]]> By: juggernaut http://builtblog.wikidbody.com/2009/01/26/graduated-fat-loss-plan-from-bulk-to-cut-to-ripped/comment-page-1/#comment-5432 juggernaut Mon, 02 Mar 2009 18:01:05 +0000 http://builtblog.wikidbody.com/?p=202#comment-5432 Great stuff! I'm learning (from you), that I have to continue to not think as I were still the fat guy I was five years ago. I still watch what I eat, yet now, 15 weeks away, I am taking all of your advice that you spent hours giving me to great use. I already see the differences, even though I hate the damn PSMF. Fact of the matter is, it works. I have dropped 6 lbs in about 3 days since starting it. I will get into the UD2 after my two PSMF cycles are run, and follow it all the way up to contest day. Keep up the good writings! Great stuff!
I’m learning (from you), that I have to continue to not think as I were still the fat guy I was five years ago. I still watch what I eat, yet now, 15 weeks away, I am taking all of your advice that you spent hours giving me to great use. I already see the differences, even though I hate the damn PSMF. Fact of the matter is, it works. I have dropped 6 lbs in about 3 days since starting it. I will get into the UD2 after my two PSMF cycles are run, and follow it all the way up to contest day.
Keep up the good writings!

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