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	<title>Comments on: The &#8220;Do It Yourself&#8221; Diet &#8211; Comfort food for life.</title>
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	<link>http://builtblog.wikidbody.com/2009/01/24/the-do-it-yourself-diet-comfort-food-for-life/</link>
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		<title>By: dmiller91</title>
		<link>http://builtblog.wikidbody.com/2009/01/24/the-do-it-yourself-diet-comfort-food-for-life/comment-page-1/#comment-5434</link>
		<dc:creator>dmiller91</dc:creator>
		<pubDate>Wed, 04 Mar 2009 01:31:42 +0000</pubDate>
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		<description>great article!

&quot;rocket surgery&quot;  ;)</description>
		<content:encoded><![CDATA[<p>great article!</p>
<p>&#8220;rocket surgery&#8221;  <img src='http://builtblog.wikidbody.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: j_wilson65</title>
		<link>http://builtblog.wikidbody.com/2009/01/24/the-do-it-yourself-diet-comfort-food-for-life/comment-page-1/#comment-5430</link>
		<dc:creator>j_wilson65</dc:creator>
		<pubDate>Fri, 27 Feb 2009 17:42:53 +0000</pubDate>
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		<description>I hear you there! Thanks MariAnne!</description>
		<content:encoded><![CDATA[<p>I hear you there! Thanks MariAnne!</p>
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		<title>By: MariAnne</title>
		<link>http://builtblog.wikidbody.com/2009/01/24/the-do-it-yourself-diet-comfort-food-for-life/comment-page-1/#comment-5426</link>
		<dc:creator>MariAnne</dc:creator>
		<pubDate>Fri, 27 Feb 2009 08:05:52 +0000</pubDate>
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		<description>J, I am SO happy to hear this. It&#039;s so important to feel comfortable when you diet - otherwise, there&#039;s no way you&#039;ll be able to live with it!

Thanks for posting.</description>
		<content:encoded><![CDATA[<p>J, I am SO happy to hear this. It&#8217;s so important to feel comfortable when you diet &#8211; otherwise, there&#8217;s no way you&#8217;ll be able to live with it!</p>
<p>Thanks for posting.</p>
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		<title>By: j_wilson65</title>
		<link>http://builtblog.wikidbody.com/2009/01/24/the-do-it-yourself-diet-comfort-food-for-life/comment-page-1/#comment-5425</link>
		<dc:creator>j_wilson65</dc:creator>
		<pubDate>Fri, 27 Feb 2009 08:01:02 +0000</pubDate>
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		<description>Hey Mama!

Man I simply love your latest blog about DIY diet!!! Makes total sense to me and I&#039;m so inspired and having such a great time this time around with my diet. I can eat and I&#039;m satisfied. I even just ate a piece of dark chocolate and I didn&#039;t eat the whole FREAKIN bag. One tiny-tiny piece.

In fact I&#039;m sitting at about 1400 calories for the day and I&#039;m not a bit hungry. So my thing is to navigate through the end of the day, drink my low carb chai, or tea, maybe another small snack and I&#039;m good.

I can&#039;t tell you how ALIVE I feel, and in control. I know it&#039;s only been like 4 days since I&quot;ve been back on, but DANG I feel good.</description>
		<content:encoded><![CDATA[<p>Hey Mama!</p>
<p>Man I simply love your latest blog about DIY diet!!! Makes total sense to me and I&#8217;m so inspired and having such a great time this time around with my diet. I can eat and I&#8217;m satisfied. I even just ate a piece of dark chocolate and I didn&#8217;t eat the whole FREAKIN bag. One tiny-tiny piece.</p>
<p>In fact I&#8217;m sitting at about 1400 calories for the day and I&#8217;m not a bit hungry. So my thing is to navigate through the end of the day, drink my low carb chai, or tea, maybe another small snack and I&#8217;m good.</p>
<p>I can&#8217;t tell you how ALIVE I feel, and in control. I know it&#8217;s only been like 4 days since I&#8221;ve been back on, but DANG I feel good.</p>
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