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	<title>Comments on: The Shoulders of Giants</title>
	<atom:link href="http://builtblog.wikidbody.com/2008/11/15/the-shoulders-of-giants/feed/" rel="self" type="application/rss+xml" />
	<link>http://builtblog.wikidbody.com/2008/11/15/the-shoulders-of-giants/</link>
	<description>Welcome to my Giant Word Document</description>
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		<title>By: MariAnne</title>
		<link>http://builtblog.wikidbody.com/2008/11/15/the-shoulders-of-giants/comment-page-1/#comment-5463</link>
		<dc:creator>MariAnne</dc:creator>
		<pubDate>Sun, 10 May 2009 05:11:16 +0000</pubDate>
		<guid isPermaLink="false">http://builtblog.wikidbody.com/?p=142#comment-5463</guid>
		<description>Oh, thank you for this. I had linked them to UWLAX strength center, but they recently replaced their site for youtube. http://www.youtube.com/user/UWLstrength
 I see I have some work to do...

This one, at least, has been fixed. :)

MariAnne</description>
		<content:encoded><![CDATA[<p>Oh, thank you for this. I had linked them to UWLAX strength center, but they recently replaced their site for youtube. <a rel='nofollow' href="http://www.youtube.com/user/UWLstrength" rel="nofollow">http://www.youtube.com/user/UWLstrength</a><br />
 I see I have some work to do&#8230;</p>
<p>This one, at least, has been fixed. <img src='http://builtblog.wikidbody.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>MariAnne</p>
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		<title>By: sakbar</title>
		<link>http://builtblog.wikidbody.com/2008/11/15/the-shoulders-of-giants/comment-page-1/#comment-5453</link>
		<dc:creator>sakbar</dc:creator>
		<pubDate>Wed, 08 Apr 2009 14:32:26 +0000</pubDate>
		<guid isPermaLink="false">http://builtblog.wikidbody.com/?p=142#comment-5453</guid>
		<description>Built, 

The external link for &quot;Hang Cleans&quot; is not working!

Anything having to do with you and being inconsistent just doesn&#039;t go hand-in-hand!

Sak</description>
		<content:encoded><![CDATA[<p>Built, </p>
<p>The external link for &#8220;Hang Cleans&#8221; is not working!</p>
<p>Anything having to do with you and being inconsistent just doesn&#8217;t go hand-in-hand!</p>
<p>Sak</p>
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		<title>By: MariAnne</title>
		<link>http://builtblog.wikidbody.com/2008/11/15/the-shoulders-of-giants/comment-page-1/#comment-5399</link>
		<dc:creator>MariAnne</dc:creator>
		<pubDate>Sat, 24 Jan 2009 06:41:31 +0000</pubDate>
		<guid isPermaLink="false">http://builtblog.wikidbody.com/?p=142#comment-5399</guid>
		<description>Will, sorry this took me so long to get to. I am SO glad to hear you&#039;re liking what this split is doing for you. 

I use this shoulder module for vertical pushing on vertical push pull day.

Please let me know how this works out for you. 

MariAnne</description>
		<content:encoded><![CDATA[<p>Will, sorry this took me so long to get to. I am SO glad to hear you&#8217;re liking what this split is doing for you. </p>
<p>I use this shoulder module for vertical pushing on vertical push pull day.</p>
<p>Please let me know how this works out for you. </p>
<p>MariAnne</p>
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		<title>By: Will</title>
		<link>http://builtblog.wikidbody.com/2008/11/15/the-shoulders-of-giants/comment-page-1/#comment-4943</link>
		<dc:creator>Will</dc:creator>
		<pubDate>Thu, 27 Nov 2008 22:37:58 +0000</pubDate>
		<guid isPermaLink="false">http://builtblog.wikidbody.com/?p=142#comment-4943</guid>
		<description>Thanks so much for posting this.  I stumbled across your Baby Got Back workout a few months back--it really did the trick!  I still don&#039;t have the roadmap back you are showing in your photos, but I finally can see something resembling muscles back there.   

After the success I had with your back routine, I was excited to see you had posted something for shoulders.  I have had real struggles getting my shoulders to grow; I can&#039;t wait to give this routine a try!

One question: any recommendations on putting the shoulder module into a weekly routine?  I was thinking of something similar to what you did with Baby Got Back--Legs and arms Tuesday and Friday, vertical push/pull on Monday and horizontal push/pull on Thursday.</description>
		<content:encoded><![CDATA[<p>Thanks so much for posting this.  I stumbled across your Baby Got Back workout a few months back&#8211;it really did the trick!  I still don&#8217;t have the roadmap back you are showing in your photos, but I finally can see something resembling muscles back there.   </p>
<p>After the success I had with your back routine, I was excited to see you had posted something for shoulders.  I have had real struggles getting my shoulders to grow; I can&#8217;t wait to give this routine a try!</p>
<p>One question: any recommendations on putting the shoulder module into a weekly routine?  I was thinking of something similar to what you did with Baby Got Back&#8211;Legs and arms Tuesday and Friday, vertical push/pull on Monday and horizontal push/pull on Thursday.</p>
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		<title>By: theoddbod</title>
		<link>http://builtblog.wikidbody.com/2008/11/15/the-shoulders-of-giants/comment-page-1/#comment-4927</link>
		<dc:creator>theoddbod</dc:creator>
		<pubDate>Tue, 18 Nov 2008 19:06:24 +0000</pubDate>
		<guid isPermaLink="false">http://builtblog.wikidbody.com/?p=142#comment-4927</guid>
		<description>never though of the oly exercises as being such good eccentric exercises; makes sense though. I usually just did power cleans just to feel a little bit more manly while training as opposed to the usual delt workout of press, raises, shrugs, go home.</description>
		<content:encoded><![CDATA[<p>never though of the oly exercises as being such good eccentric exercises; makes sense though. I usually just did power cleans just to feel a little bit more manly while training as opposed to the usual delt workout of press, raises, shrugs, go home.</p>
]]></content:encoded>
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		<title>By: MariAnne</title>
		<link>http://builtblog.wikidbody.com/2008/11/15/the-shoulders-of-giants/comment-page-1/#comment-4923</link>
		<dc:creator>MariAnne</dc:creator>
		<pubDate>Mon, 17 Nov 2008 02:18:59 +0000</pubDate>
		<guid isPermaLink="false">http://builtblog.wikidbody.com/?p=142#comment-4923</guid>
		<description>They really are addictive, aren&#039;t they?

I&#039;m glad you share my enthusiasm. :)</description>
		<content:encoded><![CDATA[<p>They really are addictive, aren&#8217;t they?</p>
<p>I&#8217;m glad you share my enthusiasm. <img src='http://builtblog.wikidbody.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: juggernaut</title>
		<link>http://builtblog.wikidbody.com/2008/11/15/the-shoulders-of-giants/comment-page-1/#comment-4922</link>
		<dc:creator>juggernaut</dc:creator>
		<pubDate>Mon, 17 Nov 2008 01:44:39 +0000</pubDate>
		<guid isPermaLink="false">http://builtblog.wikidbody.com/?p=142#comment-4922</guid>
		<description>I&#039;m a big fan of the hang cleans since you got my hooked on them. I too have noticed some great growth and massive forearm changes.</description>
		<content:encoded><![CDATA[<p>I&#8217;m a big fan of the hang cleans since you got my hooked on them. I too have noticed some great growth and massive forearm changes.</p>
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