Comments on: Glute Ham Raises http://builtblog.wikidbody.com/2008/11/10/glute-ham-raises/ Welcome to my Giant Word Document Tue, 29 Dec 2009 13:44:08 +0000 http://wordpress.org/?v=2.9 hourly 1 By: MariAnne http://builtblog.wikidbody.com/2008/11/10/glute-ham-raises/comment-page-1/#comment-5398 MariAnne Sat, 24 Jan 2009 06:39:36 +0000 http://builtblog.wikidbody.com/?p=124#comment-5398 I'm so glad you liked those - aren't they just BRUTAL? I’m so glad you liked those – aren’t they just BRUTAL?

]]> By: Taran http://builtblog.wikidbody.com/2008/11/10/glute-ham-raises/comment-page-1/#comment-4929 Taran Wed, 19 Nov 2008 06:12:54 +0000 http://builtblog.wikidbody.com/?p=124#comment-4929 My leg development and strength has actually changed dramatically since you showed me these (you met my fiance and I the mt. pleasant gym a month or so ago). I could feel it for a WEEK after the first time I did them. They are now the center point of my hamstring day! My leg development and strength has actually changed dramatically since you showed me these (you met my fiance and I the mt. pleasant gym a month or so ago). I could feel it for a WEEK after the first time I did them. They are now the center point of my hamstring day!

]]>