Got Built?

Pumpkin pie is a funny thing – for one, pumpkin isn’t a naturally delicious food, and it certainly isn’t particularly sweet. Neither is it easy to prepare.

I used to make my own pumpkin pie – from an actual pumpkin – and it was truly a pain in the ass to make (more…)

<blows dust off gym blog>

Well, let’s see. Bit of an update.

I’m training up at the Simon Fraser University gym ’cause it’s 59 bucks a YEAR if you sleep with a staff member (hubby works there). Killer facility, I sort of have access to a glute ham raise, there’s a proper official sprinting track, BRAND freaking new with a granular rubber surface, so springy it’s just to DIE for… treadmills that go to – get this – SIXTEEN MPH, and I’m kinda trying to nudge my way into the Masters sprinting group that meets on Saturdays. (more…)