Got Built?

Welcome to my Giant Word Document

Monday, August 6, 2007

Get Built – Q & A with the Iron Geek

My doctor gave me ‘roids. I think. ‘Cept I’m not getting jacked… why, why, why…?Cows still baby moos? Tips on how to bring up your lagging calves (I should be so lucky…)

Dieting you can live with – yep, it’s all about you! – FINALLY! (and of COURSE you can eat at bedtime!)

Issue 11 >>

How to track progress; should I spend my hard earned cash on supplements; tuna and mercury – is it safe?Issue 10 >>
Another reason for creatine on a cut; functional training may not be that functional; meathead-friendly bodyfat-cut math (with an online calculator so you don’t have to think!)Issue 9 >>
Training with antagonist pairs; managing maintenance; and the downside of eating raw eggs (in case “because it’s icky” wasn’t enough for you)Issue 8 >>
Palm oil in peanut butter a problem? Knees diving in during squats? Colleagues asking you how to diet and it’s driving you nuts?Issue 7 >>
Dropping water weight in a flash – three days before a powerlifting contest, no sauna suit. Also, creatine and caffeine together or not – exploring the available literature.Issue 6 >>
Allergic to exercise? Also, insulin resistance and glycogen replenishment.Issue 5 >>
Bringing up a lagging chest – block training vs alterations to Baby Got Back; incorporating loaded passive stretches.Issue 4 >>
Men, women – do they need to train differently? A discussion with an aspiring personal trainer.Issue 3 >>
‘The number one most important variable to fat loss success’ and ‘Sugar and it’s role in the body in relation to exercise.Issue 2 >>
‘Feminine Fat Loss’, ‘Fish oil, flax oil?’ and ‘Help – I’m cutting and I’m freaking HUNGRY!!!”Issue 1 >>

Me me me me! – All of my wannabebig stuff. Click for updates – they’ll show up here before I get around to the individual posts.

posted by MariAnne at 11:21 pm  

1 Comment »

  1. Where are these articles? None of the links work :(

    Comment by lynnhopes — July 29, 2009 @ 2:46 pm

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