Comments on: And the cut goes on … http://builtblog.wikidbody.com/2007/06/11/and-the-cut-goes-on/ Welcome to my Giant Word Document Tue, 29 Dec 2009 13:44:08 +0000 http://wordpress.org/?v=2.9 hourly 1 By: MariAnne http://builtblog.wikidbody.com/2007/06/11/and-the-cut-goes-on/comment-page-1/#comment-146 MariAnne Sat, 23 Jun 2007 06:21:53 +0000 http://builtblog.wikidbody.com/2007/06/11/and-the-cut-goes-on/#comment-146 Thank you Boris! Muah! Thank you Boris! Muah!

]]> By: Boris http://builtblog.wikidbody.com/2007/06/11/and-the-cut-goes-on/comment-page-1/#comment-145 Boris Sat, 23 Jun 2007 05:14:51 +0000 http://builtblog.wikidbody.com/2007/06/11/and-the-cut-goes-on/#comment-145 Happy B-Day! Happy B-Day!

]]> By: MariAnne http://builtblog.wikidbody.com/2007/06/11/and-the-cut-goes-on/comment-page-1/#comment-137 MariAnne Thu, 14 Jun 2007 15:33:53 +0000 http://builtblog.wikidbody.com/2007/06/11/and-the-cut-goes-on/#comment-137 Thank you Karen. I finally dropped too - dunno how long it will last, but I saw 132.8 this AM on the scale (after peeing three times... ) Finally broke that stall! Thank you Karen. I finally dropped too – dunno how long it will last, but I saw 132.8 this AM on the scale (after peeing three times… )

Finally broke that stall!

]]> By: Karen L http://builtblog.wikidbody.com/2007/06/11/and-the-cut-goes-on/comment-page-1/#comment-136 Karen L Thu, 14 Jun 2007 15:25:32 +0000 http://builtblog.wikidbody.com/2007/06/11/and-the-cut-goes-on/#comment-136 awesome to watch you go, MariAnne!!! awesome to watch you go, MariAnne!!!

]]> By: MariAnne http://builtblog.wikidbody.com/2007/06/11/and-the-cut-goes-on/comment-page-1/#comment-135 MariAnne Thu, 14 Jun 2007 00:16:10 +0000 http://builtblog.wikidbody.com/2007/06/11/and-the-cut-goes-on/#comment-135 Problem? You don't think I should cut volume this deep into the cut? What would you suggest? Problem? You don’t think I should cut volume this deep into the cut?

What would you suggest?

]]> By: anti-eric http://builtblog.wikidbody.com/2007/06/11/and-the-cut-goes-on/comment-page-1/#comment-134 anti-eric Thu, 14 Jun 2007 00:14:27 +0000 http://builtblog.wikidbody.com/2007/06/11/and-the-cut-goes-on/#comment-134 'under the advice of eric ledin' ? sigh.... ‘under the advice of eric ledin’ ?

sigh….

]]> By: MariAnne http://builtblog.wikidbody.com/2007/06/11/and-the-cut-goes-on/comment-page-1/#comment-133 MariAnne Tue, 12 Jun 2007 15:20:44 +0000 http://builtblog.wikidbody.com/2007/06/11/and-the-cut-goes-on/#comment-133 Cardio bunny. <shudders> Hehehe... they're really short sessions - 20 minutes in total. Not much of an additional caloric deficit (but I'll take it!), but I'm hoping as I get stronger and stronger on the sprints, I'll generate more and more catecholamine. Gotta fry this goddammned fluff off my ass somehow! I've been doing the two half-day carbups out of comfort. I may try a full-day next Tuesday for squat/treadmill HIIT day. Last time I tried I felt like crap, but last time I tried I was over 20% bodyfat. Now I'm under 16% and the rules are different. Thanks for dropping by, Wendy. :) Cardio bunny. Hehehe… they’re really short sessions – 20 minutes in total. Not much of an additional caloric deficit (but I’ll take it!), but I’m hoping as I get stronger and stronger on the sprints, I’ll generate more and more catecholamine. Gotta fry this goddammned fluff off my ass somehow!

I’ve been doing the two half-day carbups out of comfort. I may try a full-day next Tuesday for squat/treadmill HIIT day. Last time I tried I felt like crap, but last time I tried I was over 20% bodyfat. Now I’m under 16% and the rules are different.

Thanks for dropping by, Wendy. :)

]]> By: WendyOH http://builtblog.wikidbody.com/2007/06/11/and-the-cut-goes-on/comment-page-1/#comment-132 WendyOH Tue, 12 Jun 2007 10:22:06 +0000 http://builtblog.wikidbody.com/2007/06/11/and-the-cut-goes-on/#comment-132 Wow, so you are doing 4 HIIT sessions per week, plus hill repeats! You're almost a cardio bunny;) That's interesting that you do your 2 half day refeeds back-to-back, why did you choose to do them this way? Wow, so you are doing 4 HIIT sessions per week, plus hill repeats! You’re almost a cardio bunny;) That’s interesting that you do your 2 half day refeeds back-to-back, why did you choose to do them this way?

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