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	<title>Comments on: And the HIIT begins &#8230;</title>
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	<link>http://builtblog.wikidbody.com/2007/05/08/and-the-hiit-begins/</link>
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	<pubDate>Tue, 06 Jan 2009 20:07:03 +0000</pubDate>
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		<title>By: Mo</title>
		<link>http://builtblog.wikidbody.com/2007/05/08/and-the-hiit-begins/#comment-95</link>
		<dc:creator>Mo</dc:creator>
		<pubDate>Fri, 11 May 2007 03:22:19 +0000</pubDate>
		<guid isPermaLink="false">http://builtblog.wikidbody.com/2007/05/08/and-the-hiit-begins/#comment-95</guid>
		<description>I'd be happy to back squat what you front squat.  LOL

How do you do GHRs on a hyper bench?</description>
		<content:encoded><![CDATA[<p>I&#8217;d be happy to back squat what you front squat.  LOL</p>
<p>How do you do GHRs on a hyper bench?</p>
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		<title>By: MariAnne</title>
		<link>http://builtblog.wikidbody.com/2007/05/08/and-the-hiit-begins/#comment-87</link>
		<dc:creator>MariAnne</dc:creator>
		<pubDate>Wed, 09 May 2007 15:04:24 +0000</pubDate>
		<guid isPermaLink="false">http://builtblog.wikidbody.com/2007/05/08/and-the-hiit-begins/#comment-87</guid>
		<description>Thanks folks!  I felt pretty good out there yesterday, except for that last double. I'll push it to 160 for a triple next week.

Amazing how light the three sets with 135 felt afterward!</description>
		<content:encoded><![CDATA[<p>Thanks folks!  I felt pretty good out there yesterday, except for that last double. I&#8217;ll push it to 160 for a triple next week.</p>
<p>Amazing how light the three sets with 135 felt afterward!</p>
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		<title>By: HB</title>
		<link>http://builtblog.wikidbody.com/2007/05/08/and-the-hiit-begins/#comment-85</link>
		<dc:creator>HB</dc:creator>
		<pubDate>Wed, 09 May 2007 11:03:34 +0000</pubDate>
		<guid isPermaLink="false">http://builtblog.wikidbody.com/2007/05/08/and-the-hiit-begins/#comment-85</guid>
		<description>That is impressive. I can't believe how strong you are sometimes.</description>
		<content:encoded><![CDATA[<p>That is impressive. I can&#8217;t believe how strong you are sometimes.</p>
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		<title>By: WendyOH</title>
		<link>http://builtblog.wikidbody.com/2007/05/08/and-the-hiit-begins/#comment-84</link>
		<dc:creator>WendyOH</dc:creator>
		<pubDate>Wed, 09 May 2007 09:52:39 +0000</pubDate>
		<guid isPermaLink="false">http://builtblog.wikidbody.com/2007/05/08/and-the-hiit-begins/#comment-84</guid>
		<description>Holy crap, 165# front squats!!  You are a beast;)</description>
		<content:encoded><![CDATA[<p>Holy crap, 165# front squats!!  You are a beast;)</p>
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