De-bloating
So my weight is coming down, thank God!
I was 145 when I got off the plane Saturday night. I was 136.8 as of this AM.
Diet still on track. Tonight I train heavy vertical, lighter horizontal, and abs. Still no tibialis or cardio work while my foot heals.
Oh - another pic from the Kona gym.
Note the ice-cream tummy-bloat:
