Okay, back on track
Easter long weekend was my last hoorah - gotta get back on with the cut. Heh. Okay, gotta totally start over. Whatever.<br>
| Fitday Link | grams | cals | %total |
|---|---|---|---|
| Total: | 1950 | ||
| Fat: | 77 | 694 | 37% |
| Sat: | 16 | 143 | 8% |
| Poly: | 17 | 156 | 8% |
| Mono: | 15 | 132 | 7% |
| Carbs: | 146 | 468 | 25% |
| Fiber: | 29 | 0 | 0% |
| Protein: | 175 | 699 | 38% |
Workout will be the usual Tuesday fare: Quad dominant, ham accessory, maybe a little bicep work.
Thing is, I injured my paw in Hawaii. I’d love to say it was escaping a fresh lava flow, but in reality I tripped over a concrete parking-lot marker while holding my sleeping niece.
I lost some skin, but didn’t jostle the tyke - she didn’t even wake up.
My last few workouts in Hawaii were in sandals.
(click for larger images)


OMG your foot!!! So sorry to see that you hurt yourself. That SUCKS! I can totally comiserate.
Comment by TwiloMike — April 10, 2007 @ 7:14 am
Ouch. lol
Comment by HB — April 10, 2007 @ 8:12 am
Ouch, your poor foot! You and Mike are now twins:( Hi Mike!
Comment by WendyOH — April 10, 2007 @ 11:38 am
LOL - yep, me and Mike could now do a three legged race. Badly.
Comment by MariAnne — April 10, 2007 @ 12:09 pm