Simple math
We joined a gym in Kailua-Kona, briefly – one week cost 45 bucks USD, so we cheaped out and only did the one. Daily drop-ins were $15, so our mission was to train more then three times. Simple math.
Not a bad gym – two squat racks and a power cage, all underutilized. A few hammerstrength machines, a pool, a sauna (yep, that’s EXACTLY what I want to do in Hawaii, take in a sauna … ).
I always love people-watching in a foreign gym. This one had a LOT of “functional training” – folks standing on bosu balls to do clean and press … always good for a chuckle.
We managed one complete cycle of Baby Got Back at unremarkable weights, and still, after a week off, we were the strongest men in that room.
You heard me …
